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“4 Dirty Little Secrets Fitness Companies Don't Want You To Know and How They're Costing You Money!”

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online Personal Training

Get personally customized workouts and training programs with step by step instructions, motivation, and exercise demonstration videos accessible in downloadable formats on your mobile device.

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online Nutrition

Get personally customized meal plans, recipes, and nutrition guides with step by step instructions, templates, and educational videos accessible in downloadable formats all accessible on your mobile device.

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Supplement Plans

Get scientifically-based supplement recommendations and plans oriented specifically around what is most effective for your goals with step by step instructions, templates, and educational videos accessible in downloadable formats all on your mobile device.

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Meal Plans Based on Your Personal Information

Access to hundreds of dietary meal plans designed by registered dietitians, nutrition specialists, and contributing doctors that will address your personal health, fitness, disease prevention or special dietary preferences.

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ABOUT TAYLOR EMPEY

Qualifications

  • 6 Years of Industry Experience
  • ISSA – Certified Fitness Trainer
  • ISSA – Specialist in Fitness Nutrition
  • ISSA – Specialist in Exercise Therapy
  • ISSA – Elite Trainer Level I
  • LesMills – Body Pump Group Fitness Instructor
  • WTF – Taekwondo 1st Degree Black Belt (1st Dan)
  • ICPRI – CPR/AED Certified
  • FWI – Certified Professional Coach
  • BS Kinesiology with Nutrition Minor
  • (Currently Studying – Senior)

TRANSFORMATIONS

TESTIMONIALS

Wesley Ross

"I've taken many fitness classes from Taylor as well as some general nutrition advice. Taylor is outstanding at his job and is super passionate. His advice and hard work was a great help to me in my fitness journey. I count him among the very best at what he does and would never hesitate to get and take his advice."

Anna Sanchez

"I think it's totally worth it, that extra push, you get that one on one...to me, I don't feel like you can do it on your own. I can go to the gym now without being scared of the gym! If you can you can do it, do it! It's totally worth it! I lost around 4 inches off my waist. I lost 20 pounds in 14 weeks - 20 pounds of fat!"

Dori Knight

"Before I started working with Taylor I was a size 16, I was approximately 38% body fat, and extremely unhappy...through almost a year of training with him, he got me to a size 4! I've seen changes in just about every aspect of my life because I've worked with Taylor. He has really helped boost my confidence, and my self awareness, and he has coached me in just about every aspect of my life!" I struggled with an eating disorder, [and] I have a chronic degenerative lung disease. I hate to think what my life would be like had I not started working with Taylor."

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Taylor offers affordable high quality online and in person training and nutrition coaching.

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